How to restore libido with folk remedies

Sex life is very important for men. Unfortunately, some people already have problems in the sexual sphere at an early age. Sometimes, due to the action of certain factors, male strength decreases, folk remedies will help quickly and effectively in this case. Environmental factors, bad habits, chronic fatigue and lack of sleep negatively affect the male body. Young men often have problems with potency due to psychological and physiological disorders. In this case, you should consult a specialist.

Causes of potency disorders

Today quite often people turn to specialists for help with this problem.

Therefore, doctors and sexologists were able to identify a number of the most common factors:

• chronic diseases of an infectious nature, including sexually transmitted diseases;
• pathological changes in the reproductive system and prostate gland;
• psychological stress;
• traumatic brain injuries and brain diseases;
• bad habits;
• hemodiscirculatory processes of the pelvic organs;
• hormonal imbalance;
• deficiency of B vitamins;
• passive or overly active lifestyle;
• as the body's reaction to drugs.

Treatment

For men, this is a rather delicate topic, so they prefer to remain silent. More often they simply avoid sexual contact and withdraw into themselves. Therefore, many people think about how to restore male strength with the help of folk remedies. Such treatment will be sufficient if these are the first stages of impotence or when sexual dysfunction is not associated with physiological disorders. Therefore, you must first eliminate all kinds of negative factors.

Restoring male strength with the help of folk remedies is becoming more and more popular.

To improve male potency use:

• plants with medicinal properties;
• creams and ointments made from natural ingredients;
• certain foods that can increase libido;
• vitamins.

Experts recommend first balancing and enriching your diet with fresh foods. It is the main source of vitamins and useful elements. Especially in winter, it is necessary to monitor nutrition to prevent the development of vitamin deficiency.

What folk remedies are used for erectile dysfunction?

After investigating and determining the cause, it must first be removed. And then begin to restore libido. Traditional medicine knows how to restore male strength, these are potions from various herbs, tinctures, herbal medicines and ordinary products that can be found in any store. Let's look at some folk recipes.

Healthy meals:

1. Since ancient times, men have eaten walnuts and honey, this is still considered a good remedy for potency. You need to grind the nut well and add it to the honey. Eat a tasty medicine 3 times a day, after meals. Soon the man will feel a surge of strength and an improvement in well-being.
2. Dried fruits are soaked in sweet syrup. Then a jam is prepared from this mixture, which quickly improves libido and blood circulation, which has a positive effect on the reproductive system. The body does not get used to this product, so you can use it regularly.
3. Eating figs is healthy, you don't need to cook them.

potions:

1. Dubrovnik grass. It is very easy to prepare a decoction from it, you will need 200 ml of water and 4 tsp of dry grass. Mix everything, let it boil for 5 minutes, drink cold 4 times a day, divide the cup into 4 portions. The herb contains useful elements, so the product helps with prostatitis and inflammation.
2. Hawthorn decoction has a strengthening and healing effect. It is prepared in two stages, first the fruits are poured with cold water (3 cups) (3 tablespoons), left for 8-10 hours, then boiled for 7 minutes and allowed to cool. Drink a glass of this folk remedy 3 times a day.
3. Add nasturtium seed powder to a cup of boiled water and leave for 2 hours. Then you need to strain it, the next day the product is ready for use. The course of treatment lasts 2 weeks, you need to drink half a glass in the morning and evening. The essential oil contained in the seeds improves blood circulation and male potency.
4. Add 5 grams of juniper bark in cold water (500 ml) and leave for 10-12 hours. After the product is infused, it must be cooked, brought to a boil and removed from the stove after 15 minutes. The strained broth should be divided into 3 parts and drunk within 1 day. The bark of this plant is rich in useful elements, the decoction treats inflammatory processes and disinfects the bladder. Helps to relax and relieve tension.

Infusions:

1. Chop green parsley and coriander. Add 2 tbsp to a cup. l mixture and add hot water, leave for 2 hours. The strained infusion is drunk before meals, dividing the portion into 3 times.
2. Grind mercury root, add 2 tsp to 500 ml of water, the product is prepared for 14 days. To get the desired result, you need to drink 1 dessert spoon every night. Many say that this plant is a powerful aphrodisiac. It is also used in the treatment of inflammatory diseases.
3. Herbal mixture of St. John's wort, nettle and mint. Put 5 teaspoons of each herb in a liter thermos and fill with hot water. Let it boil for 20 minutes. Then you need to strain it well and drink a glass 3 times a day.
4. To prepare the following medicine, you will need fresh aloe juice (150 g), rose hips (100 g) and powdered parsley seeds (30 g), all this is added to a mixture of honey (250 g) and red wine (350g). . ). The mixture is placed in a cool and dark place for two weeks, shaking every 2-3 days. The medicine is taken one tablespoon per day, 30 minutes before meals.

What plants are not recommended for men?

There are herbs that negatively affect male potency. These are plants that have a sedative effect. For example, peppermint and lemon balm block testosterone production and reduce libido. Tea made from these herbs is harmless to men if you drink it infrequently. Menthol can reduce sperm activity.

Calendula stimulates the production of estrogen, the female sex hormone, in both the female and male bodies. "Female" plants also include viburnum and oregano.

Important for men's health

If a person is careless about his health, it will be much more difficult for him to restore libido with the help of folk remedies and even strong drugs. There are a number of simple rules that will help a man keep his body in shape and, in case of failure, quickly restore libido.

To maintain potency you need:

1. The right nutrition. The diet should include vegetables, grains, meat (low fat), marine fish and vegetable oils.
2. Get rid of bad habits forever. Smoking and drinking alcohol negatively affect the functioning of the endocrine system and the prostate gland.
3. To lead an active lifestyle. Physical activity has a positive effect on blood circulation, especially in the area of the pelvis and lower limbs. For the body to be in good shape, it is enough for a man to walk actively for about 40 minutes a day.
4. Traditional medicine is recognized as effective for the treatment and prevention of male problems. Herbal medicine, massage, essential oils and baths with healing ingredients are used to maintain the body. It is especially important to use such procedures for elderly men as maintenance therapy.
5. Personal hygiene and clean underwear are no less important for a man's health. Failure to follow these simple rules can lead to inflammation of the urethra. If this problem is not treated in time, the inflammation quickly spreads to the bladder, prostate and kidneys. Therefore, a man should keep his intimate area clean. It is also useful to take a contrast shower at the end of hygiene procedures, this improves blood circulation and increases vascular tone.
6. Timely diagnosis and treatment of inflammatory and sexually transmitted diseases.
7. Full sleep and lack of stress have a positive effect on a man's emotional state, which is related to his physiological state, hormonal levels and immunity. Prolonged experience of negative emotions can also negatively affect male strength, the body becomes vulnerable to various diseases. That is why it is necessary to rest fully every day, sleep at least 8 hours and spend more time in nature.

There are effective folk remedies for male strength, you can easily find the right one. But you should not overdo it, you should choose 1-2 most acceptable and effective. If you choose the right medicine, your libido will quickly return to normal.